At Revive Pilates, the focus is on the transformative power of movement. The studio is more than just a place to exercise; it's a sanctuary where you can rejuvenate your body, mind, and spirit. Founded with a passion for fostering personal connections and guiding individuals toward their best selves, Revive Pilates is your partner on the path to holistic wellness.
Transform Your Wellness Journey
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Currently Accepting New Clients For Semi-Privates
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Bethany, a former Division I athlete, discovered her passion for fitness early on. Despite enduring sports injuries, including a ruptured lumbar disc requiring surgery, she found solace in pilates and Functional Training (FT). These modalities not only alleviated her back pain but also empowered her to recover swiftly after three pregnancies.
With a background in Exercise Science and Biomedical Sciences, Bethany transitioned from practicing as a Physician Assistant to pursuing her true calling in teaching pilates and FT. Certified in Pilates through Balanced Body, as well as in EXOS performance and DVRT, she is dedicated to sharing her expertise to enhance her clients' overall well-being.
Bethany's approach is inclusive, catering to clients of all abilities – from athletes seeking to supplement their fitness routines to individuals aiming to improve mobility, bone density, and muscle mass through Functional Training. With a firm belief in the mind-body connection, she is committed to empowering her clients on their journey to a healthier lifestyle.
REVIVE ETHOS
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CORE
Stability and resilience for a strong foundation, inside and out
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CONFIDENCE
Strength, belief, and fearlessness to embrace life's challenges
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CLARITY
Focus, wisdom, and mental clarity through mindful movement
PILATES
Pilates at Revive Pilates offers a sanctuary for mindful movement, fostering strength and flexibility in a nurturing environment. It's a holistic journey, blending precise movements with deep breathing for a transformative wellness experience.
All sessions are 55 minutes long*
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Single session: $95
Experience personalized attention tailored to your needs with Bethany. Receive hands-on and verbal cues, progressing towards your goals while ensuring safety and comfort. Sessions are on reformer, tower, mat, or chair.
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2-3 clients
$55/client
Experience Pilates with a friend or partner in a supportive, personalized setting. You'll receive tailored sessions on the reformer, tower, chair, or mat, with modifications as needed. Bethany will guide you with both verbal instructions and hands-on adjustments for optimal form and results.
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Experience personalized attention tailored to the equipment you have at home. Receive concise verbal cues, progressing towards your goals while ensuring safety and comfort.
Private: $95
Semi-Private: $55/person
Elliptical
Experience a smooth, low-impact workout on the Precor EFX835 elliptical, designed to mimic a natural running stride. Book 30- or 60-minute sessions through Vagaro, and enjoy your favorite shows or music on your iPad or phone with AirPods while you work out. Stay in Zone 2 heart rate (60-70% of your max) for improved cardiovascular health, fat-burning, and endurance, all while avoiding joint strain. $15 flat fee per use.
FUNCTIONAL TRAINING
Dive deep into movements designed to enhance daily functionality, improve mobility, and fortify your body against injury. With Bethany's expert guidance, every exercise becomes an opportunity to unlock your body's full potential, empowering you to move with greater ease and confidence in your everyday life.
All sessions are 1 hour long*
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Single session: $95
A tailored, one-on-one fitness session thoughtfully designed by Bethany to meet the individual needs and goals of the client. Bethany provide’s hands on personalized attention, guidance and support throughout the workout. Each session focuses on strength training using proper form, cardiovascular exercises, core strength and dynamic flexibility.
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2-3 clients
$55/client
Experience a customized fitness session designed by Bethany to address the specific needs and goals of her clients. She skillfully adjusts the workout to suit each individual, whether progressing or modifying exercises based on their fitness level. Throughout the session, Bethany offers hands-on support, guidance, and corrections to ensure proper technique. Each workout focuses on building strength, improving cardiovascular fitness, enhancing core stability, and increasing dynamic flexibility.
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Experience personalized attention tailored to the equipment you have at home. Receive concise verbal cues, progressing towards your goals while ensuring safety and comfort.
Private: $95
Semi-Private: $55/person
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$50/workout
Individualized Functional Training workout sent via Google Doc or Notepad for client to do at home. Includes access to Bethany’s catalog of instructional videos.
